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Hormones can be affected by seasonal changes
The answer is YES!Statistics show that 1 in 8 women suffer from thyroid problems at some point in their life. Women are 8 times more likely to experie …
5 reasons why excess oestrogen is a problem
We are surrounded by chemicals that disrupt hormonal balance. More and more studies show this. One of the first consequences of oestrogen dominance in …
All about butyric acid and colon health
Butyric acid is produced naturally in the colon when good bacteria process the fibre that we ingest.Recently, researchers have been showing an increas …
I had no idea I had hormonal problems and how much it affected my everyday life
Tanya found herself at a stressful point in her life. She felt sluggish and quickly gained excess pounds. She decided to try a natural product that co …
How to recognise satiety?
If you want to lose weight, the first thing you think about is eating less. But that doesn't mean that we have to starve ourselves. Instead, just sto …