You won't believe how many people are currently trying to lose weight!
With so many diets and exercise programs out there, it can be hard to find the right combination to get your dream body. In fact, statistics show that nearly 90% of women have tried some form of dieting in their lifetime, and over 40% of the world's population is currently trying to lose weight!**
Karin has struggled with weight since childhood
Karin Lipovnik, a contestant on a well-known Slovenian reality show, has openly shared her struggle with excess weight since childhood. However, the determined 26-year-old has managed to shed an impressive 15 kilos* so far.
Because of the fast pace of her daily life and everything that's happening around her, Karin hasn't set any specific weight-loss goals. Instead, she focuses on making slow but steady progress for long-lasting results. Read on to learn more about Karin's inspiring weight-loss journey.
When did you start gaining weight?
I've been dealing with weight issues for as long as I can remember. I was never skinny, and the weight just kept piling on. While I was able to shed some kilos a few years ago, I found myself quickly regaining the weight and even doubling it in a short period of time.
Why do you think you started putting on weight?
Sweets and overeating were significant factors. I've loved chocolates and other sweets ever since I was a girl. Often, I'd find myself going back to the fridge to snack after finishing a meal, almost as if I was eating out of boredom. I also noticed that I was eating mainly when I was feeling sad. So I think the main reason for my weight gain was emotional eating.
Which diet worked for you in the past in terms of losing weight?
I've tried practically everything – from the separation diet to low-fat diets, cutting out carbs, and even the egg diet. However, the most effective approach for me was cutting out fat. I lost 20 kilos that way but unfortunately gained double the amount back after I stopped. I think the most sensible approach to dieting is to avoid sweets and sugary drinks and eat everything in moderation.
How often do you exercise?
I used to go to the gym and go for walks, but I've been slacking off lately. However, I'm feeling motivated to start again. I worked with a personal trainer 2-3 times weekly when going to the gym.
SlimJOY helped you lose weight. Which product is your favourite?
I really like NightBurn XXL. It contains ingredients that help burn fat and prevent it from accumulating in the body while promoting better sleep. Garcinia cambogia, chicory, carob, and choline boost fat burning and prevent fat storage, whereas lemon balm and vitamin B6 help relieve tension and improve sleep quality.
It also tastes delicious and has become a part of my end-of-day routine.
What would you say to those who want to lose weight but struggle to stay motivated?
To start changing yourself, you first have to accept yourself and have the desire to make a change. In the beginning, seeking advice from a nutrition counsellor might be helpful. They can help you create a suitable workout plan and get advice on healthy eating.
Another way to stay motivated is through social media groups, where individuals can support each other, share recipes, and even plan workouts together. SlimJOY products can also be a valuable tool to accelerate weight loss and deliver quick results that help you stay motivated.
Studies have shown your sleeping habits can affect weight loss. During sleep, your body draws on fat stores. In other words, the longer and better we sleep, the more fat we burn. NightBurn XXL is the only 4-in-1 fat burner that gives quick weight-loss results while you sleep!
NightBurn XXL will help you:
- boost your fat burning;
- prevent fat storage;
- curb late-night cravings; and
- help you relax and improve your sleep.
NightBurn XXL is a food supplement with a delicious lemon flavour that can help you fall asleep faster and get better sleep. You're more likely to make healthier food choices and burn fat faster when well-rested.
NightBurn XXL contains an outstanding combination of water-soluble fibre, Garcinia cambogia extract, and vitamin B6, which work together to prevent fat storage and boost fat burning. The supplement also keeps your liver in good shape to ensure the best possible weight-loss results.
Unlike similar products, NightBurn XXL contains no hormones or hormone precursors. Instead, its natural extracts improve your sleep in a safe and natural way. And unlike other weight-loss supplements that contain stimulants like caffeine, NightBurn XXL is suitable for evening use.
NightBurn XXL contains a treasure trove of carefully selected ingredients:
- Garcinia cambogia helps reduce hunger and existing body fat and prevents your body from accumulating more of it.
- Choline contributes to normal liver function and fat metabolism.
- Lemon balm has a calming effect, helps you fall asleep, and supports night-time regeneration.
- Carob tree fruit supports weight loss by helping curb hunger and cravings.
- Vitamin C helps keep your immunity high and re-energises your body.
- Chicory root supports detoxification and digestion.
- Vitamin B6 contributes to the normal functioning of the nervous system and helps regulate hormonal activity.
Studies** show that Garcinia cambogia, which contains hydroxycitric acid (HCA), can speed up weight loss. According to one study, women who took HCA supplements lost double* the weight compared to users who took a placebo. The placebo group lost 1.4 kg* after two months, while the group that used Garcinia lost 2.8 kg* on average.
Your dream body doesn't have to be just a dream. With the right diet, regular exercise, and the appropriate nutritional supplements, you can look great in a swimsuit this summer.
*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website. Our products are not intended to prevent, treat or cure any disease or serious illness. Maintaining a balanced diet and a healthy lifestyle is important.
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