
“My favourite skirt became too loose after 3 weeks!”
Who would have thought that even the best chefs crave junk food! This is what caused Alma to gain weight she couldn't lose - until she found the solu …

Joana: “At the end of the month I weighed 5 kg less”*
My name is Joana and I’m 20 years old. I work in the public sector, so my appearance is very important to me. I like to look nice and I always …

Manuela: “I lost 24 kilos in 3 months!”*
I’m Manuela and I'm 20 years old. I work as a beautician, which has certainly helped me during my weight-loss journey because of my background …

Alma: “I’ve lost weight and I’m not hungry all the time anymore!”
Alma is a young mum with very little time for herself. She gained a little bit of weight and knew she needed to do something about it. But she had no …

Dawn: “After a few days, my stomach was a lot flatter!”
Dawn is a stay-at-home mum. While she’s never had severe weight issues, she’s suffered from what a lot us can probably identify with: a l …