Is taking a fat binder a good idea if you want to lose weight?
The short answer is: it depends. Find out when taking a fat binder is not the best option for you and learn about who benefits from taking fat binder supplements the most.
What is a fat binder anyway?
Fat binders are innovative weight loss supplements that help you eliminate dietary fat and by doing so, reduce caloric intake. The main function of a fat binder is to bind to dietary fat in the stomach and form a gel that leaves the body undigested.
SlimJOY fat binder - Fat Eliminator is proven to bind to up to 28% of fats consumed. This means that, when eating a regular meal, almost a third of the dietary fat you consume leaves the body undigested, lowering the calorie count along the way.
How does this aid weight loss?
You probably know that protein, carbs and fats have a different caloric value per gram:
- 1 g of carbohydrates = 4 kcal
- 1 g of protein = 4 kcal
- 1 g of fat = 9 kcal
Since caloric deficit is the most important element of any weight loss diet, decreasing the amount of total fat consumed (because they have more than double the calories in comparison to other macronutrients) can be an effective way of manipulating body weight.
Fat binders decrease the number of calories we absorb because when taking them with meals, a significant amount of fat is not digested.
Alongside this direct and obvious weight-loss benefit, fat binders also regulate blood sugar, which may indirectly decrease the need for snacking in between meals.
Who will benefit from fat binders the most?
Since fat binders obviously work with fat, this type of product won’t do anything for you, if you’re already on a very low-fat diet. The effect of fat binders is the greatest when we consume a normal or a large amount of dietary fats.
To find out exactly how much fat you eat, we recommend you track your caloric and macronutrient intake using a free online tool (there are many available). This will give you a good understanding of how much fat you really eat and how much you can reduce your calorie intake by taking fat binders.
Remember – fat is not only in oil, butter, nuts, seeds and fatty fruits. It can also be found in most animal products, even lean meat.
If you get average daily calories (nutritionists usually focus on 2000 kcal) and a standard western diet, you’ll get around 34% of calories from fat. This means you consume 680 kcal daily – just from fat!
This means SlimJOY fat binder Fat Eliminator that works on up to 28% dietary fat, can help you create a 190kcal deficit! Just make sure to take it right after a meal, that’s when it’s most effective.
How to increase the power of fat binders?
Now you know that fat binders work with the fat you consume. Keep in mind, this type of supplement won’t affect your body fat – the fat that’s already been stored for energy.
Unlike fat binders, fat burners work on your body fat. Thanks to stimulants like caffeine, green tea and other supporting ingredients, fat burners boost our metabolism slightly which makes us use more calories, using our fat reserves faster.
If you want to lose weight fast, combining a quality fat burner with a fat binder is a great idea. If you also make an effort and add regular physical activity, get enough sleep and eat healthily, your results will be visible much faster than just by dieting alone.
Try our SlimJOY fat binder that eliminates up to 28% dietary fat
SlimJOY Fat Eliminator is our first fat binder. Up till now, we’ve never found good enough ingredients without the downsides of similar products on the market.
We wanted to offer you a fat binder that is more powerful (some products on the market are only effective if you eat up to 6 pills per day) and we finally succeeded at it. SlimJOY Fat Eliminator in a form of a refreshing drink that works by taking it just twice per day!
Another great upside of our fat binder is the fact it also contains supportive ingredients that are easy on digestion but are very effective in helping eliminate the fat from the body. They offer you digestive comfort, eliminate bloating and support liver health.